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120 capsules х 300 mg

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Gamma aminobutyric acid (GABA) is an amino acid that works as a neurotransmitter in your brain. Neurotransmitters function as chemical messengers. GABA is an inhibitory neurotransmitter because it blocks, or inhibits, certain brain signals and reducec activity in your nervous system. When GABA binds to a protein in your brain known as a GABA receptor, teher is a calming effect. This helps with feelings of anxiety, stress, and fear. It may also help to prevent seizures. As a result of these properties, GABA has become a popular supplement in recent years. This is partly because it isn’t available from many food sources. The little foods that contain GABA are fermented ones, such as kimchi, miso, and tempeh. Researchers suggest that GABA may boost mood or have a calming, relaxing effect on the nervous system.

GABA Benefits

  • Improve mood
  • Relieve anxiety
  • Improve sleep
  • Increases Levels of Growth Hormone
  • Relieves Symptoms of Premenstrual Syndrome /PMS/
  • Decreases Inflammation
  • Improves Focus in ADHD
  • Reduces Depression Symptoms


  • Doses can vary based on age, sex and weight. Before starting supplementation, it’s best to talk to your doctor to determine if it’s right for you as well as how much you should take. The standard dosage for general stress relief is around 750–800 milligrams daily, divided up into three to four doses over the course of the day. For anxiety, some recommend to take between 250 milligrams to 650 milligrams three times daily, for a total of 750–1,950 milligrams. To reduce symptoms of ADHD, it’s best to take between 250 milligrams to 400 milligrams three times each day, or up to 1,200 milligrams in total.

What to know

  • It’s best to start with a lower dose and work your way up to make sure you’re able to tolerate it well and find the dosage that works best for you. If you notice any negative side effects, decrease your dosage and consider consulting with your doctor if symptoms persist.

Additional information

Weight 0.2 kg